Whistlestop Book Review: "Love Food & Live Well" by Chantel Hobbs

Chantel Hobbs knows first-hand the pain of being morbidly obese. She also knows what it takes to take the weight off and keep it off. She shares that information in Love Food & Live Well.


Want a body image you can live with? If you're ready to commit to your own health, Chantel has a deal for you. Does weight loss have to be painful? On the contrary. Chantel maintains you can indulge in foods you love, but in the context of a balanced perspective. 


With engaging style and heart-warming compassion, Chantel takes readers by the hand and imparts her vision for a better life.  She provides insight into adopting a healthy relationship with food and encouragement for those reluctant to exercise. 


Love Food and Live Well covers the body mind and soul while giving practical advice on nutrition, weight loss and exercise. With quick and easy recipes, tips on minimizing carbohydrate intake and chapters on interval training and use of an exercise ball, Love Food & Live Well can well prove a life-changing book for many.  


I highly recommend Love Food and Live Well by Chantel Hobbs for adult readers who want to enjoy life while they improve it.


Chantel Hobbs is a life coach, marathon runner, personal trainer, wife, and mother of four.  Her amazing story of losing two hundred pounds and keeping the weight off has been featured on Oprah,The Today Show, Good Morning America, Fox & Friends, Life Today with James Robison, The 700 Club, and Focus on the Family Radio—and in People and First magazines.  Hobbs hosts a weekly radio show and is the on-air fitness expert on the WAY-FM radio network.  She is also a regular guest on the KLOVE radio network.  Hobbs is a frequent speaker to women’s groups and makes personal appearances at fitness conventions.  The developer of The One-Day Way Learning System and the author of four books, including Never Say Diet and The One-Day Way, Chantel lives with her family in south Florida.  ~ The B&B Media Group


©2011 Janalyn Voigt, author of novel books
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*Thanks go to the publisher for a complimentary review copy of this book.


**Janalyn Voigt is an Amazon Associate and benefits when products are purchased on Amazon through links from Book Readers Central.